If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral d ...

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Jan was tasked to review regulatory purview of nutraceuticals on account of overlapping issues of nutraceuticals with drugs. It gave report to govt this month.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new research led by the University of Southampton and University Hospital ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

This vegetable overtook spinach and sweet potato - and has a very high concentration of vitamins and minerals.