The debate between raw and cooked food continues, with research suggesting that the best approach depends on the specific ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral d ...

In addition to improving soil health, regenerative pasture-raised turkeys have a better omega 6:3 ratio; more phytochemical ...

In this article, you'll discover eight innovative ways to incorporate celery leaves into your cooking repertoire, ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...