Most people can get the vitamins and minerals they need through their diet. However, your doctor may recommend supplements or ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Here's what to know about micronutrients and food. Micronutrients are vitamins and minerals the body requires in only small ...

Ever wondered what the most abundant element on Earth is? Or how the elements that make up our planet compare to those floating out in the vast universe?

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, ...

Yes, you can live with one kidney, whether you were born with one or later lost a kidney to disease or from being a donor.

Made raisins soaked in plain water overnight, this drink is known for its various health benefits. Raisin water is not just a ...

Kiran said: "Often found in foods like liver, fish, eggs and dairy products - Vitamin A is important for vision, immune ...

Police are investigating after a man was found dead in Seattle's Mineral Springs Park. Photos of Troops Training on HIMARS in ...