If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Snake gourd, or Trichosanthes cucumerina, is an unusual and somewhat exotic vegetable that has been quietly earning its place ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Dermatologists say our skin could have a difficult time during cold periods, which can lead to itchy, dry skin and even ...

Ladakh’s geography and harsh climate means the people are deprived of essential produce for months, leading to micronutrient ...

Bernstein was Jewish, gay, quick-witted and smart, and with a large circle of friends. The sentencing hearing was held ...