Regular mucus tends to be thin and slippery, and it is generally a constant presence on a day-to-day basis. Meanwhile, phlegm ...

Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. However, they are not cures for the infection responsible for the mucus ...

Mucus is crucial to the functioning of several organs and the immune system, so the body is continually producing it. ... Several health issues can cause mucus to build up, ...

Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. However, they are not cures for the infection responsible for the mucus ...

Some people feel better if they spit out phlegm, especially if the phlegm is thick, sticky or irritates the throat. Spitting ...

Phlegm is usually clear or white. A higher-than-normal amount of phlegm can build up in your nose, throat, and lungs when you are sick. This build-up may cause coughing and discomfort.

Early treatment of phlegm and mucus build-up is important, mainly to achieve symptomatic relief and prevent complications, says Dr Chung, as sometimes, thick, hard-to-clear mucus can make it ...

At 7 years old, Morgan Barrett was diagnosed with cystic fibrosis. Prior to her diagnosis, she struggled to gain weight ...

1. Elevate your head . Before going to sleep on your side, raising your head gently on a pillow can help to reduce nasal congestion by allowing the mucus build-up in the sinuses to drain more easily.