'Miracle' Supplement Praised by Nutrition Experts
The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.
5 Amazing Health Benefits of Pecans
Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...
CNET2d
6 Expert-Approved Vitamins and Minerals Essential for Aging Well
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Seeds to include in your diet: Consume chia, flaxseed and quinoa for digestion, pumpkin seeds for better sleep
Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...
Doctors Say You Should Throw Out Your Multivitamin If It Contains These Two Things
The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...
Knowridge3d
Top vitamins for managing diabetes and staying healthy
Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...
10 L-Ascorbic Acid Serums That'll Help You Get Your Glow On
And while there are serums out there with *many* different vitamin C derivatives, I find that L-ascorbic acid serums give me ...
Magnesium and vitamin D-rich meals can beat fatigue and stress—here's how to add them to your diet
Spinach salad (high in magnesium) with cherry tomatoes, chicken or turkey, sardines (vitamin D), and walnuts. Frittata with spinach, tomatoes, cheese, and egg (vitamin D in the yolk). Wrap with ...
Five bedtime snacks recommended by doctor to enhance your sleep quality
The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...
This Viral Post Swears Magnesium *Reverses* Depression—and People Are Believing It. But Is It True?
A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...
Whole Foods Magazine7d
Vital Trio: Unlock the Power of Vitamin K2, D3 and Magnesium for Active Aging
K2VITAL™ DELTA is the right vitamin K2 for the Vital Trio. Together with Albion ® Mineral’s Magnesium bisglycinate chelate and vitamin D3, formulators can create products that provide key bone and ...