Weight Loss Story: How a woman lost 11 kgs even after having her favourite dessert every night
How a woman lost 11 kgs even after having her favourite dessert every night || lose 11 kgs from her diet even by having your ...
Ditch the gym — this 30-minute functional fitness workout can boost full-body strength and muscle at home
Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...