If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Mushrooms are a delicious and nutritious food that offers a wide range of health benefits. They are packed with antioxidants, ...

The bidirectional research examines both laboratory findings and human clinical trial data, revealing that the medicinal use ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

More than half of all drivers charged with DUI homicide offenses in San Diego County this year were between the ages of 18 ...

A specific vegetable has been branded as a 'magical' superfood and a 'real life saver' by an expert, as its benefits are ...

For something meaty and rich, try black mole with oyster mushrooms as a vegan dinner, it's full of flavor and nutrients.

As winter dawns and the days get shorter it’s crucial to maintain your vitamin D levels; here are 5 easy recipes to help you ...

Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...

"Mushrooms contain beta-glucans and phytosterols, both of which have been associated with a reduction in blood cholesterol.