My day as a guinea pig in one of the world’s most expensive gyms
It’s close to 10am on my day as a guinea pig at one of the world’s most expensive gyms and I’m lying in a hospital gown on ...
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'I'm 67 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...
Revolutionizing Fitness: How Madabolic Gyms Prioritize Strength and Athleticism for Everyday Athletes
Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...
Ciaran Smith helping Erne Gaels prepare to give their best against Scotstown
Ciaran Smith captained a star-studded St Michael’s, Enniskillen side to a MacRory Cup title in the first live televised final ...
More Steps, Fresh Air, And New Friends? Here's Why Walking Clubs Are Booming
Walk clubs are redefining fitness and friendship. Learn why these social walking groups are booming, building community, and ...