the wellness team put together a packed schedule including gym classes, physiotherapy for my many injuries, Padel tennis, ...

This week, I'll share a little about gym culture and how one can bring their own vibe. Plus, I'll introduce an exercise that ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Alice Kivuva worked a well-paying 9-5 job until she got pregnant. After welcoming her twin daughters, she made a bold ...

Customers of failed fitness chain Physical say they prepaid large amounts for services to be used over many years ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

As part of ITV Channel's Series, we meet the pensioners taking their workout to the beaches of Guernsey. | ITV News Channel ...

When he saw that the gym he wanted to train with was a 400-mile round trip ... and seeing people I hadn’t been around since ...

A viral video of women working out in ankle-length dresses at a Kenyan gym has sparked online debate. Married men supported ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Cole Reagan, a personal trainer in Brooklyn, always asks his potential clients about their goals and the reasoning behind ...