Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

MyFitnessPal worked with Athletes First to partner with Nick Chubb, highlighting the significance of nutrition in his journey ...

Sophie Guidolin is sharing inspiration with her followers in her workout gear. In a new social media post the IFBB champ ...

If you want to lose weight or improve your health with a more personal touch than MyFitnessPal, Lively could be a great option. To learn more about the various features of Lively, read our guide to ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial ...

So, I downloaded MyFitnessPal, a calorie counting app to help me stay on track. On my first day of using the app, I tracked a normal day of eating and realized that I ate over 3,000 calories.

Start the free newsletter series today. I have been getting a bit fat myself; I’m in my thirties and still gorge on food as though I have a teenager’s metabolism. Far too often, I stress eat ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Now, Gentler Streak has received one of its largest-ever updates, and it’s one that ...

Macro Shack has opened in Swansea city centre offering the calorie-conscious a more controlled way of indulging in fast food - and it also has a unique challenge for customers in store which can earn ...