Meet with a fitness professional to develop a strength and conditioning or other fitness program specifically designed to meet your goals, needs, and interests. Private Group Fitness is an On-Demand ...
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‘At 45 Years Old, This 12-Week Strength Training Program Changed My Life (And Body!)’I didn’t know where to start, so I downloaded a 12-week program from a trainer named ... and experimenting with more functional fitness, like CrossFit. Once lockdowns lifted, I started at a new gym to ...
Bucknell Recreation Services offers a range of fitness and wellness programs that support healthy lifestyles for students, faculty, staff and KLARC members. Recreation Services offers a wide array of ...
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