Taking magnesium ... to limit zinc supplementation when taking magnesium, especially if you’re on a high-dose magnesium regimen. To prevent mineral imbalance, consider taking these supplements ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

Since the body doesn't produce magnesium, you can take support of supplementation along with a healthy diet to meet your daily needs. Explore the best magnesium supplements for health benefits.( ...

The study also found deficiencies varied by gender, with women more likely to have inadequate intake of B12 and iron, and men ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.