Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

Measuring and tracking food is one strategy to better understand the gaps and excesses in your eating pattern. Cronometer and ...

It can be a challenge to find a gift that satisfies the interests of every family member, with holiday shopping often feeling ...

Endometriosis occurs when cells mimicking the lining of the uterus are found elsewhere within the body. These cells build up ...

A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood ...

Today's smartphones can transform into essential tools for everything from home improvement projects to home offices.

Online nutrition coaching is generally more affordable than in-person sessions, with monthly packages ranging from $99 to ...

Track your weight journey with CNET's top picks of the best smart scales, tested and reviewed by our health experts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400 ...