If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

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Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Even expensive exercise gadgets—with computer vision tools that can police your breathing and count your reps—won’t achieve the same level of motivating social pressure as paying an athletic ...

Track your weight journey with CNET's top picks of the best smart scales, tested and reviewed by our health experts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400 ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).