Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Because Siri via ChatGPT has the capability to remember conversations, you can ask the chatbot to add up the calories within ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

ALSO READ: Many Malaysians heeding the call to reduce their sugar consumption “Since places like the Parliament cafe are already including calorie charts, expanding the practice across more ...

Diet conscious types need not apply, however — the warm treat, giving one gooey bite after another, will cost you a whopping 1,330 calories. That’s more than half the recommended intake for ...

Occasional indulgence is allowed but you must definitely keep a tab on how many calories you are consuming amidst all the revelries. This Diwali, before you binge on those delicious sweets ...

To stay on track, people often use a calorie counter app when following a CICO diet. But managing weight with calorie restrictions isn't as simple as it sounds. Not all calories "count" the same ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

Although it's hard to calculate the exact number of steps you need to lose weight, generally speaking, walking for 30 minutes per day should add up to roughly 100 to 200 calories burned ...

Foods like rice, idli and dosa contain a lot of calories but very few nutrients, according to fitness and nutrition coach Raj Ganpath. (Pexels) Remember, every lifestyle choice has its pros and ...