The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...

But why is vitamin D so important for our bone health, and what foods can we find it in ... some fruit juice and some cereals are now fortified with vitamin D to help keep levels topped up ...

Vitamin D can be found in a small number of foods including fatty fish, cheese and egg yolks - but the main source of Vitamin ...

K2VITAL™ DELTA is the right vitamin K2 for the Vital Trio. Together with Albion ® Mineral’s Magnesium bisglycinate chelate and vitamin D3, formulators can create products that provide key bone and ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Why is this mass oxidation occurring? And does it pose a health risk to consumers? Technology Networks asked one of the ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from diet alone. That's why the government advises that everyone should ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Dr Joe Whittington regularly shares tips on how to improve both physical and mental health - and his latest advice is ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...