With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...

If you want to decompress rather than scrolling mindlessly through lip-syncing videos on TikTok or getting caught up in social media drama, mindfulness apps can help. Apps like Headspace or Calm have ...

As virtual fitness continues to boom, Latina trainers are increasingly leading accessible at-home workouts. Why it matters: ...

Or, if you're looking to keep costs down, Nike Training Club is completely free, while Fiit offers access to all group classes without charge. But if these aren't quite right for you, we've ...

As mentioned above, I spent plenty of time streaming from HBO Max and Nike Training Club, but there was plenty of social media doom-scrolling mixed in, too. After all, how could you not want to ...

Nike Training Club (NTC) is a comprehensive fitness app offering structured, adaptable workout plans suitable for all fitness levels, from novices to expert athletes. JEFIT is an all-encompassing ...

The National Telecommunications Commission (NTC) has directed telecommunications firms to ensure continuity of services amid the heavy rain and strong winds brought by Severe Tropical Storm Kristine.