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They are rich in potassium, an electrolyte that plays a vital role in heart health ... Ripe bananas can be mashed and used as a natural sweetener in baking recipes, blended into smoothies, or frozen ...

The top athletic green powders that can take your health to new heights You can save this article by registering for free ...

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Wearable diagnostics are poised to transform subjective, episodic measures of disease progression to quantified, continuous data streams, according to some industry experts.