Spicy food and dehydration can cause acidity and bloating. It also causes indigestion during summer. Tap to check out natural ...

A wellness trend called the Internal Body Wash is going viral for its promise to relieve constipation and detox the colon ...

Although there are many medicinal remedies accessible to soothe constipation, natural supplements provide a reliable and safe option. These organic supplements for constipation, composed of plant ...

Prunes (dried plums) contain sorbitol, which has a natural, laxative effect in the body. Prunes are also high in disease-fighting antioxidants and have both insoluble and soluble fiber.

Before running to the pharmacy for over the counter medication, here are some natural and available ways to relieve constipation that actually work. Take plenty of water It not only keeps you ...

Foods that are high in fiber, along with drinks such as prune juice and water, may act as natural laxatives. The herb senna may also help prompt regular bowel movements. It's important to speak ...