Spicy food and dehydration can cause acidity and bloating. It also causes indigestion during summer. Tap to check out natural ...

Black raisins, when soaked overnight and consumed in the morning, offer a natural boost to women's health. Rich in iron and ...

As the summer heat rises, sugarcane juice emerges as one of the most refreshing and naturally energizing drinks available.

DOES the mere thought of going to the loo in public leave you feeling anxious? Or have you found it’s nigh on impossible to ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

There is a delicate relationship between your hormones, gut health, and overall well-being. Let us decode the link between ...

Discover the importance of onions in Indian cuisine with 6 compelling reasons that highlight their nutritional benefits, ...

The Washington Post As a gastroenterologist, one of my major goals is to help people care for their gut better. That means ...

Reproductive health isn’t just about annual checkups. It’s also shaped by what we eat, how much water we drink, and the way we take care of our bodies every day. Small choices can lead to big changes ...

This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water.

Injectable weight-loss drugs such as Ozempic have exploded in popularity over the past few years, yet scientists are still ...

Have you ever tried to exercise without giving your body ample time to recover between workouts? If yes, you’ll know that rest and recovery are key.