Spicy food and dehydration can cause acidity and bloating. It also causes indigestion during summer. Tap to check out natural ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Social media users who have tried the simple-to-prepare drink, which contains just two easily obtained ingredients, confirm ...

In the quest for radiant skin and optimal health, many individuals are constantly on the lookout for innovative solutions ...

Discover the seven most common causes of constipation affecting 10% of adults, plus proven relief strategies from hydration ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements ...

Prunes (dried plums) contain sorbitol, which has a natural, laxative effect in the body. Prunes are also high in disease-fighting antioxidants and have both insoluble and soluble fiber.

There are many potential causes for constipation in children, and persistent cases do require a medical opinion. However, many cases of constipation will resolve with a simple, dietary approach.

Prunes, a type of plum, are known for being one of the best foods for constipation. Six dried prunes contain 4 grams of dietary fiber. On top of that, they also contain a substance called sorbitol, ...

with 95% of participants reporting constipation relief. The ozonated magnesium formula addresses root causes of digestive issues, supporting natural bowel regularity and overall gut wellness. Photo ...

It also promotes the movement of gas and stool through the intestines, reducing bloating and constipation. Apple juice is a natural source of sorbitol, a sugar alcohol that can help relieve ...