Summer is the season of fresh, juicy watermelon, and now there's a way to enjoy its natural sweetness in a whole new w ...

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed snacks, it can be tricky to know what to buy when browsing supermarket ...

Foods and drinks containing calorie-free sweeteners like stevia and sucralose seem to be everywhere these days. But are these ...

Addicted to coffee? Here's how you can sip smarter and healthier ...