Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Certain herbs were used by ancient Indian healers to improve memory and nourish the brain ... a “Sattvic” diet—one filled with pure, natural, and nutrient-rich foods—is believed to ...

If you want to boost your concentration naturally, try to get outside ... affect cognitive functions like concentration and memory. To improve concentration, avoid processed foods, too much ...

Researchers at The Hospital for Sick Children (SickKids) have uncovered that stress changes how our brain encodes and ...

When we think of oxytocin, the "love hormone," the image of a warm embrace or a deep, loving connection often comes to mind.

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

Alongside, endorphins also enhance memory and cognitive health while boosting our immune system. Endorphins tend to be released when a person is injured, going through stressful times or when your ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...