Alongside, endorphins also enhance memory and cognitive health while boosting our immune system. Endorphins tend to be released when a person is injured, going through stressful times or when your ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

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REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

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Preparing for a big talk or presentation can be daunting. But with these 5 memory practices, you can wow your audience and ...

Maintaining brain health and encouraging brain cell growth are essential for memory, focus, and overall cognitive function.

A so-called “happy” neurotransmitter, dopamine is involved in memory, mood, motivation ... It also explains how medications affect dopamine levels and natural ways to increase dopamine. What Is ...

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