From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

Dairy foods are also a great source of tryptophan, an amino acid that helps your body produce melatonin, which regulates ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

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Every day can be a fantastic hair day—yes, every day. How, exactly? The secret lies in learning a few easy hair tips from the ...

Research has generally shown that drinking fluoridated water at the recommended levels is safe and beneficial for oral health ...

It made “a lot of sense” for Miranda Kerr’s skincare line, KORA Organics, to team up with Pressed Juicery. Kerr, 41, ...

Here are the most cutting-edge products of the year.

Vitamin D During Pregnancy Boosts Children's Bone Health ... prescribing opioids for acute pain in children and ... Dramatic Drop in Marijuana Use Among U.S. Youth Over a Decade (2011 to 2021 ...