SaltDrop founder Dino Malvone tells ET why Greta Gerwig loves his workouts that provide a reset for the mind and body.

I’m more of a jog-around-Prospect-Park-with-my-dog kind of gal. But, hey, even the most casual city runners can get a second-hand high from the energy on marathon day. A few days before this year’s ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

Nike running shoes are some of the most iconic on the market. Find out which ones are worth it, whether you’re looking to ...

If you buy something through my links, I may earn a commission. Head to the gym in style with these comfortable looks! No ...

Start by thinking about all the accessories you tote to the gym: water bottle, phone, keys, towel, change of clothes — you ...

VICTORIA Beckham stripped to a sports bra and leggings for a sweaty training session at her home gym. The fashion designer, ...

To help you discover the great YouTube workouts from the good, we’ve spoken to fitness experts and personal trainers and ... You'll just need to roll out your exercise mat and grab some dumbbells to ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Our CrossFit-loving expert found the best kettlebells of 2024, including options from Nike, Rogue Fitness, and more! The post ...

Is there a difference between a fitness mat and a yoga mat? While it is fine to use just one mat for all forms of exercise, there is a difference between fitness and yoga mats. Those designed ...

If you buy something, we may earn an affiliate commission. Narrowing down the absolute best Nike shoes for men feels like a fittingly Olympian task. Since setting up shop in the mid-'60s ...