When you buy through our links, we may earn a commission. Learn more› By James Austin James Austin is a writer covering games and hobbies, which means he is in a constant cycle of learning board ...

The holidays serve as an ideal timeframe for parents and caregivers to focus on nurturing both the mental and physical health ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can make a lasting impact.

Contrary to popular belief, children aren’t better at learning new skills than adults. Indeed, young adults seem to learn faster than kids – but also tend to forget more quickly. Here, better sleep ...

Young Elementary School student Kayden Alexander and his classmates examined the leaves of orchard trees. Thinking aloud, ...

These meals provide critical nutrition to children and are the foundation for our nation ... local foods is an important part ...

In October, a class of 18 kindergarten students from Sts. Peter and Paul School in Nauvoo, Illinois, visited Memorial ...

To support evidence based-nutrition practices, the Khesar Gyalpo University of Medical Sciences of Bhutan in collaboration ...

Student nutrition is critical to athletic performance, from fueling hard workouts to promoting recovery and concentration. If ...

This document has been published in the Federal Register. Use the PDF linked in the document sidebar for the official electronic format.

Wild Things' star Denise Richards is proud of her three children Emily Weaver is a contributing writer at PEOPLE. She has been working at PEOPLE since 2022. Her work has previously appeared in ...