Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Objective To examine the associations of accelerometer-measured physical activity and sedentary time with all-cause mortality in older Japanese adults. Methods A total of 1723 independent Japanese ...

IN higher education, emphasis is largely placed on equipping students with future-ready skills, such as digital literacy, ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

Objectives Physical activity is important for health, but the influence of structured, supervised aerobic exercise sessions on habitual physical activity in healthy older adults is unclear.Methods We ...

Obesity in India is a family problem, not an individual one, with sedentary lifestyles and unhealthy diets leading to weight ...

Finally, making a drawing may not be an appropriate activity for adults. While the unusual nature of the activity has many benefits, it may be relevant to study more reciprocity in more ...

Background The Barangay Nutrition Scholar (BNS) Program is a human resource development strategy of the Philippine Plan of Action for Nutrition, which involves the recruitment, training, deployment ...

The study, published in the International Journal of Behavioral Nutrition and Physical Activity, found that these three areas had the strongest links to activity levels among adults aged 60 and ...

Objectives To determine if adults with overweight or obesity received counselling from their healthcare providers (HCPs) to lose weight and/or adopt healthful behaviours associated with weight loss, ...

Within the specific cohort of middle-aged and older adults (age ≥ 50 years) with chronic diseases, both activity participation and cognitive level exert a significant influence on the prevention and ...

Check out the 37 best party board game ideas, from 2-player board games to games to play with the whole family.