If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Most nutrition coaches charge somewhere between $50 and $150 per hour. Some nutrition coaches may also offer packages or ...

Nutritionists may also require an initial consultation, generally lasting between 45 to 60 minutes, which can cost more than ...

A study reveals that young adults outpace children in learning new motor skills. However, they also lose these skills faster.

For example, older children and adults typically sleep less and have more “competing” activities throughout the day.

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

Based on Investopedia's research, Udemy's Microsoft Excel - Excel From Beginner to Advanced is our top pick for online Excel courses because of its broad scope, flexible instruction periods ...

The programme offers both strong theoretical courses and applied research-oriented teaching on food production, food quality and human nutrition, in order to understand how they are related and how ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars ... In a study in more than 6,000 adults, those who reported eating sunflower seeds and other seeds at least five ...