If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
The level of nutrition care that older adults receive when they’re in and then discharged ... assessing nutritional status in the emergency department and evidence-based guidelines,” wrote authors of ...
If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...
That food pyramid you grew up learning about via the U.S. Dietary Guidelines is about to get a major overhaul.
There’s not enough evidence to recommend avoiding them, a scientific advisory committee says. Some experts disagree.
A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception – through ...
Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.
Prevention of Malnutrition: It aids in the prevention of many types of nutritional deficiencies ... and stroke, adults should take no more than 2 grams of sodium per day, or 5 grams of salt ...
Pregnant and postpartum people face triple the risk of stroke compared to other young adults of a similar age, the guidelines note. Endometriosis, ovarian failure before age 40, and menopause ...