Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Online nutrition coaching is generally more affordable than in-person sessions, with monthly packages ranging from $99 to ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

On the night after the 2024 election, residents of D.C.’s Michigan Park neighborhood focused their anger on plans to revamp ...

RFK Jr., a prominent vaccine skeptic, wants to make many changes to the U.S. food and drug system as head of the HHS. Here's ...

The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...