By Sherwin Gatchalian Following the kickoff of the National Children’s Month celebration this November, I want to emphasize ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...

Faith Agbozo (PhD), the Head of Department for Family and Community Health at the University of Health and Allied Science, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The National Animal Nutrition Program aims to enhance animal nutrition and feeding management while actively addressing ...

Most nutrition coaches charge somewhere between $50 and $150 per hour. Some nutrition coaches may also offer packages or ...

Verifying a nutritionist's credentials is an essential step in ensuring you receive quality, professional care. To do this, ...

Introduction: Understanding Nutrition’s Vital Role in Fitness For anyone committed to reaching their peak fitness potential, ...

According to North Dakota State University, cooking with your children can build their self-confidence, encourage them to try ...

The Department of Nutrition has modernized its undergraduate degree in general nutrition to a new degree track focused on human health.