The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

If you don’t clean your water bottle properly, all kinds of bacteria can start to grow. Ingesting water from an unclean ...

It's such a busy time of year that it's hard to keep up. Our easy dinner recipes will help lower your stress level - and stay healthy!

Guests are served a meager meal of bread, soup and water during the Poor People's Dinner for the benefit of Project Hospitality at the Hilton Garden Inn. The dinner is set for Monday, Nov. 25 at 6 p.m ...

Chances are, you or someone you care about is living with persistent or chronic pain, often defined as pain that lasts for ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

In this comprehensive guide, you'll discover everything you need to know about Bowen University's programs, tuition fees, and ...