Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

If you don’t clean your water bottle properly, all kinds of bacteria can start to grow. Ingesting water from an unclean ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

If you find a soft or moldy cranberry in the bag, there’s good news: All of our experts agreed that one bad cranberry doesn’t ...

Chandigarh-based Diet Insight, a well-known diet and nutrition clinic founded in 2014, has rebranded itself as Santushti ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

RFK Jr. wants to tackle chronic disease. Despite his widely disputed views on vaccines, his focus on healthy food and taking ...

Triangle North Healthcare Foundation’s Board of Directors announced that the Foundation has awarded 21 grants to 18 organizations totaling $992,285. The Foundation’s annual grant program supports init ...

They are pushing for healthier school meals, sustainable agricultural practices and banning some food colourings — and they ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.