If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...
Older Vermonters are getting more options for dining out on a budget. Age Well’s Meal Ticket Program aims to bring Vermonters ...
The rankings help older adults (or anyone!) find the best place to live to meet their needs. How does your neighborhood stack ...
Life can be challenging even when you’re born into the best of circumstances. When you’re born with a serious disability and ...
Contrary to popular belief, children aren’t better at learning new skills than adults. Indeed, young adults seem to learn faster than kids – but also tend to forget more quickly. Here, better sleep ...
Residents who have visited the city’s more recent public events may have seen a group of fitness enthusiasts with a very ...
Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...
Study will track how adults 65 or older living with obesity respond to activity and nutrition coaching. Setting out to prove that movement indeed is medicine for older adults with chronic knee and hip ...
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Is Creatine Really Safe?
Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...
Protection from shots like the flu vaccine typically takes a couple of weeks to kick in, so getting one now may offer ...