If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

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Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

They’ve got 20.6k followers on Instagram. They’re identical twins and they’ve got a contagious passion for food. Katerina and ...

Dementia describes symptoms like memory loss in multiple diseases, and Alzheimer’s is the most common form. Here are the key ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...