China’s ageing population increasingly has more time, money and leisure options, and this is increasingly driving their food ...

PINE RIVER — The Senior Nutrition Program offers a nutritionally balanced meal for all people and is open for in-person dining. Meals are served at 11 a.m. Monday-Friday at the Heartland Apartments, ...

Newton, has filed a bill that would require certain dining halls and cafeterias to offer more plant-based protein.

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

India Home’s Annual Gala on Oct. 5 in New York marks the final fundraising year for the South Asian Community Home, ...

The Oswego County Senior Fair returns on Tuesday, September 23 at the Lake Ontario Event and Conference Center from 9:00 a.m. to 12:00 p.m., with an even greater focus on empowering older ...

The foods that once fueled us with ease can, over time, quietly turn into obstacles to our health. Getting older is a trip, isn’t it? One day, you’re invincible, and the next, you’re making a weird ...

COLUMBUS—The Polk County Senior Center, also known as The Meeting Place, has officially reopened its doors following ...

Ensure High Protein is one of the most widely trusted brands for seniors. Each serving provides around 16 grams of protein, along with essential vitamins and minerals like calcium, vitamin D, and B ...

Unless otherwise instructed by your doctor, you can consume up to three eggs per day. Since eggs are high in protein, this ...

Optimizing your protein intake can be tricky. It’s not just how much protein you eat that matters, but when you eat it and the foods that you get it from. You may even have higher protein needs than ...

This is a repeat of my previous Senior Freeze article, because time is running out and I want to make sure to touch the Senior base once again. As the cost of living continues to rise, many seniors in ...