As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Performance enhanced athletes have always been stigmatized — but The Enhanced Games will offer a level playing field for them to finally compete without prohibitions ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They can also be transformative for our social and mental wellbeing – as shown ...

NBA players follow a strict diet to keep their physical and mental performance at its peak on the court. Discover how these ...

Visitors to the Brooke County Senior Center often will find a lot going on. It may be a group of senior citizens pounding out ...

Drawing on years of experience preparing clients for physically demanding activities, where nutrition is key ... health - and ...

“Good nutrition fuels the brain ... and introduces healthy eating through activities like cooking classes where children get ...

Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

The Anaheim Ducks (4-4-2) will open their six-game home stand on Sunday evening against the Chicago Blackhawks (4-7-1), who will be wrapping up their own five-game road trip. The Ducks are a bit ...

Akey's season was cut short last season because he needed shoulder surgery. Before then, he played in 14 games and scored nine points. Akey has only dressed for 10 games this year and has ...