Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...