Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Don’t have time to exercise? According to recent research, a four-minute workout might be better than 30 minutes on the ...

Today, we’re spotlighting the powerhouse nutrient – biotin ... for around 30 micrograms of biotin daily for adults. However, ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

Jason Clark is CEO of Second Harvest Inland Northwest in Spokane. Dr. Usha Sankrithi, MD, MPH, is chief health equity officer of Coordinated Care, an Apple Health plan. Sankrithi is based in Seattle.

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

President-elect Trump won landslide support in much of farm country, but his embrace of Robert F. Kennedy Jr. and his plan ...

The new Fordham Francis Index reveals gaps in basic needs and fundamental freedoms for millions worldwide. The report was ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

Robert F. Kennedy Jr., and his wife Cheryl Hines arrive before President-elect Donald Trump speaks during an America First ...