Instead, fostering a positive relationship with food and encouraging balanced meals can set your child up for lifelong health. Along with understanding the diverse nutritional needs of growing ...

House plants are great. They can also be hard. All of those stress-reducing self-care qualities they promise tend to fade ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy. Bone density scans showed children had greater bone ...