Avoid sending hot foods. Other Common Mistakes Sending an Incomplete Lunchbox Include a source of protein (milk, eggs, chicken, tuna, nuts), healthy carbohydrates (fruits and vegetables), and ...

Jason Clark is CEO of Second Harvest Inland Northwest in Spokane. Dr. Usha Sankrithi, MD, MPH, is chief health equity officer of Coordinated Care, an Apple Health plan. Sankrithi is based in Seattle.

The early years of a child’s life are vital for development, as they lay the foundation for future health, learning, and well ...

Navigating an evolving relationship with your kids can be difficult as they enter adulthood. Don't make it harder by saying ...

However, parents who get walked all over by their adult kids tend to overstate the grace their kids deserve, putting their ...

RFK Jr., a prominent vaccine skeptic, wants to make many changes to the U.S. food and drug system as head of the HHS. Here's ...

Triangle North Healthcare Foundation’s Board of Directors announced that the Foundation has awarded 21 grants to 18 organizations totaling $992,285. The Foundation’s annual grant program supports init ...

Although Trump signaled in the runup to the election that he planned to let the vaccine skeptic “go wild” on health, food and ...

It just feels like it didn’t have to come to this. I feel like, as a father, I waited way too long for insurance to give us a ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Fruit and vegetable pouches are go-to picks for parents because they're easy, quick and mess-free. Dr. Gigi Chawla from ...

Parents often worry that their child is a poor eater, so health professionals need to know what's normal and when ...