Many might think that dining out frequently is a no-go when you're dieting or trying to lose weight. However, one fitness ...

MOVEMENT IS CENTRAL for many Indigenous cultural practices, so it makes sense that many of the people doing important work ...

Michail Antonio will miss Jamaica's big clash with the United States in the early hours of Tuesday morning after head coach ...

It seems that even though Donald Trump is heading back to the White House, Melania Trump is continuing this controversial ...

Wales play Australia today as the pressure mounts on head coach Warren Gatland following 10 straight defeats. Gatland and his ...

Online nutrition coaching is generally more affordable than in-person sessions, with monthly packages ranging from $99 to ...

Our biennial list of the top performance coaches across the country has grown again, reflecting the sport’s popularity and the demand from golfers like you to train as the pros do.

Emma Raducanu confirmed she is in talks to add a renowned fitness trainer to her team as she bids to make a successful return ...

Sinner’s explanation was that the banned performance-enhancer entered his system unintentionally through a massage from his ...

We are proud to announce our partnership with Nafsi as an official club partner,” said Marco Cipolat and Patrik Hedqvist, ...

Three days after his body was found in a tanning bed at a Planet Fitness gym in Indianapolis, his mother shared more insight ...