Danny continued to practise his boxing with Barry, before later taking to the Bush Telegraph to gush: 'Boxing with Barry ...

SaltDrop founder Dino Malvone tells ET why Greta Gerwig loves his workouts that provide a reset for the mind and body.

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

These are the best Lululemon gifts I’ve ever received, bought for myself or a loved one or have on my wish list.

Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Like many fitness movements (boot camp classes, CrossFit), this one has its origins in the military. Army recruits embark on ...