Orangetheory Fitness classes are structured around a combination of rowing, strength training and treadmill intervals. Each ...

Orangetheory currently has 132 sold territories and 12 active developments across Canada. The company, known for its heart ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

Since he was a little boy, Kyle Hartley has been quite active, from playing soccer to working out in the gym. “So I certainly ...

Since he was a little boy, Kyle Hartley has been quite active, from soccer fields to the gym. "So I certainly never felt like I would have any type of cardiac issues," Hartley said. Ironically it was ...

Since he was a little boy, Kyle Hartley has been quite active, from soccer fields to the gym. "So I certainly never felt like ...

Carmel is set to unveil a new AED at Monon Greenway Trailhead to enhance public safety, with plans to increase the number ...

Hour Fitness will close its last gym and fitness center in Colorado Springs early next year, apparently ending its presence ...

Balancing relaxation with movement is key to feeling rejuvenated and relaxed,” Drishti Chhabria, Founder and Chief Experience ...

The top three states most interested in Sober October are: Eighty-four percent of those planning to or considering Sober October are confident in their ability to abstain from alcohol throughout the ...