Millions of people who spend the majority of their work day sitting down likely have dangerously weakened bottom muscles ...

A centuries-old samurai etiquette practice may hold the key to stronger legs in just five minutes a day, with a new study ...

There is a common perception that this crackling, creaking or grinding noise is a sign of a damaged or arthritic knee.

“Many gluteus medius exercises can be performed without placing undue strain on the knees, making them appropriate for ...

We're back with another insightful article from the esteemed Dr. John Baker, our medical professional on the North Shore of Oahu who works with surfers like Landon McNamara and Kala Grace (to name a ...

The best exercises for knee pain can help strengthen the joint and improve alignment without aggravating your knees. Here's how to exercise with bad knees.

Emily Miller, a postdoctoral fellow at the Movement Bioengineering Laboratory at the University of Utah, walks in a motion capture lab.Dan Hixson / University of Utah Changing your gait may help you ...

Lower back pain is no joke. Whether it’s from sitting too long at your desk, carrying groceries, or just life’s daily grind, it can throw your whole day off. If you’re searching for lower back ...

The survey of 1,004 people in the United States shows 72% are not aware that knee pain can actually be a sign of a hip problem. Similarly, 69% miss groin pain and 66% miss thigh pain as rooted in the ...

Winn was scratched from the lineup for Sunday's game against the Rays due to left knee pain, John Denton of MLB.com reports. The shortstop received an injection in the knee over the All-Star break to ...