Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

The holiday season can be a busy time, but taking a moment to brush up on some key food safety strategies can help keep you ...

While fruits and veggies can be some of the healthiest foods you eat, some have higher instances of pesticides than others.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

Another fantastic and free food that your bearded dragon will enjoy is clover. The leaves are nutritious, but the high-fiber ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

The National Osteoporosis Foundation of the United States included kale on its list of recommended foods for its high calcium ...

Nosh on one of these bone builders!Reviewed by Dietitian Jessica Ball, M.S., RDWhen we think about our health, we often focus ...

There is no magic food for a hangover cure. Hangover research is limited, but certain foods and drinks, like bananas, pickles, or coffee, may be able to help your symptoms. A hangover is your body ...