The anti-inflammatory properties of chamomile tea, largely attributed to its flavonoids and other compounds, may help reduce inflammation and potentially lower cholesterol levels. Antioxidant effects ...

While statins can reduce LDL levels and ASCVD events, high Lp(a) poses an independent risk that will need attention, too.

Here are seven fruit juices to drink on an empty stomach to help lower cholesterol levels. Use fresh, organic fruits, and ...

For maintaining good cholesterol levels, experts recommend dark chocolate with at least 70% cocoa. It’s packed with iron, ...

While Isabgol (psyllium husk) aids digestion, relieves constipation, and helps manage cholesterol levels, methi (fenugreek) ...

It boosts HDL cholesterol and can lower LDL oxidation, which is beneficial for cardiovascular health. Though high in ...

Worried about bad cholesterol impacting your heart health? Simple dietary changes can make a big difference! Discover how ...

Numerous scientific studies have shown that regular consumption of hibiscus tea can significantly help reduce blood pressure, ...

While your body needs cholesterol, too much cholesterol—particularly low-density lipoprotein (LDL), often referred to as "bad" cholesterol—can raise the risk of heart disease. Lifestyle factors, such ...

We all know that it’s important to control your cholesterol, but the focus tends to be on the so-called “bad cholesterol” or LDL cholesterol. For most folks, their “good cholesterol” or HDL ...

Cumin seeds have cholesterol-lowering properties that can help reduce LDL levels. The antioxidants in cumin help prevent the oxidation of cholesterol, which is a major contributor to plaque ...