These movements will help ease tension, strengthen muscles, and prevent pain. Come over to ... Lift your right arm long. Scooch your left hand back, bending at the elbow. And see if you can ...

If Tylenol isn’t doing the job with pain control, then I might suggest applying topical NSAIDs like diclofenac (Voltaren).

A 74-year-old man presented to our orthopedic department with pain and swelling in his right hand after falling down a mountainside and landing on his outstretched hand that day. On initial ...

Anyone who works with their hands knows the strain and pain associated with hours of repetitive movement. The best hand massagers on the market work to reduce the swelling, pain and poor ...